Knee Arthritis2026-04-23T01:46:37+00:00

Knee Arthritis

What is Knee Arthritis?

Knee arthritis (osteoarthritis) is caused by long term wear and tear to the cartilage that naturally cushions the knee joint. This causes the bones in the joint to rub together and cause permanent damage. This is the most common form of arthritis. In some cases, arthritis can also be triggered – or made worse – by a knee injury that damages a particular area – this is known as ‘traumatic osteoarthritis’ and can often happen because of sporting activities

Symptoms of Knee Arthritis

  • Pain, swelling and stiffness in the knee

  • A creaking or grinding sensation with movement

  • Difficulty walking, climbing stairs, squatting or kneeling

  • Feeling of instability or knee feels like it is giving away.

  • Catching or locking of the knee

When should I see a specialist?

You should consider seeing a knee specialist if:

  • Your knee pain is persistent or worsening over time

  • Symptoms are affecting your daily activities or quality of life

  • Your knee feels unstable, gives way, or locks

  • You are no longer responding to physiotherapy or simple treatments

  • You have had a previous knee injury and symptoms are progressing

Early assessment can help identify the cause of your symptoms and determine whether treatment can prevent further joint damage.

Treatment options

Treatment is tailored to your individual symptoms, lifestyle, and goals, with a focus on preserving the joint where possible.

Non-surgical options

  • Maintaining a healthy weight to reduce joint load

  • Staying active with low-impact exercise (e.g. walking, cycling, swimming)

  • Strengthening the muscles around the knee

  • Addressing alignment issues early

  • Managing previous knee injuries appropriately

Surgical options

  • Knee osteotomy (realignment surgery)

  • Partial knee replacement

  • Total knee replacement


If you’re unsure, an early assessment can provide clarity and help you avoid unnecessary progression of joint damage.

Frequently Asked Questions (FAQ)

Do I need knee surgery?2026-04-18T02:14:17+00:00

Diagnosis involves understanding a history of your symptoms, examining your knee, and using imaging such as X-rays to assess cartilage wear and joint alignment. In some cases, additional scans such as CT or MRI scans may be required to either exclude other conditions or quantify the degree of arthritis.Some patients develop patellofemoral pain syndrome in the absence of any bone, joint or soft tissue abnormalities. However, most patients with the syndrome present with one or more abnormalities related to bone anatomy, joint anatomy and/or soft tissue.

How is knee arthritis diagnosed?2026-04-18T02:13:11+00:00

Diagnosis involves understanding a history of your symptoms, examining your knee, and using imaging such as X-rays to assess cartilage wear and joint alignment. In some cases, additional scans such as CT or MRI scans may be required to either exclude other conditions or quantify the degree of arthritis.Some patients develop patellofemoral pain syndrome in the absence of any bone, joint or soft tissue abnormalities. However, most patients with the syndrome present with one or more abnormalities related to bone anatomy, joint anatomy and/or soft tissue.

Who is at risk of knee arthritis?2026-04-18T02:11:38+00:00

Although knee arthritis can affect anyone, there are several factors that can increase the risk of arthritis:

  • Genetic predisposition
  • Previous knee injury or surgery
  • Other joint conditions such as rheumatoid arthritis or gout
  • Occupations involving heavy manual work
  • Age (over 40)
  • Female gender
  • Being overweight or obese
  • Participation in high impact activities or sports (e.g. running, soccer or rugby)
How can I tell if I have knee arthritis?2026-04-18T02:07:43+00:00

You may exhibit the following symptoms:

  • Pain, swelling and stiffness in the knee
  • A creaking or grinding sensation with movement
  • Difficulty walking, climbing stairs, squatting or kneeling
  • Feeling of instability or knee feels like it is giving away
  • Catching or locking of the knee
What causes knee arthritis?2026-04-18T02:08:07+00:00

Knee arthritis typically develops as a result of progressive cartilage wear within the joint. This process may occur naturally with age or be accelerated by factors such as previous injury, altered joint alignment, or increased mechanical load.

In some cases, inflammatory conditions such as rheumatoid arthritis can also contribute to joint degeneration.

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