Anterior Cruciate Ligament (ACL) Tears2026-04-25T06:13:08+00:00

Anterior Cruciate Ligament (ACL) Tear

What is a Anterior Cruciate Ligament (ACL) Tear?

The ACL is one of the main stabilising ligaments in the knee, connecting the femur to the tibia. ACL injuries are increasingly common, particularly during pivoting sports such as soccer, tennis, netball, rugby and skiing, and currently affect an increasing number of children and adolescents.

The ACL is in the middle of the knee and controls rotation as well as the forward movement of the tibia bone on the femur bone. If it’s torn, the knee becomes unstable when it is twisted and can give way, as well as losing its full range of movement.

As the knee gives way, the joint surface and meniscal cartilages, frequently become damaged. In 75% of ACL injuries associated damage to the anterolateral ligament or the menisci are encountered. Bruising (oedema) of the bones also occurs at the time of the injury as the femur and tibia collide with each other. The “bone bruising” which is frequently described as micro trabecular fracture does not require any specific treatment.

Mechanism of Injury
The ACL is often injured when the knee is suddenly twisted, for example when a soccer or tennis player changes direction. Another common mechanism is by knee hyperextension (over straightening the joint). Injuries are also common in sports where participants:

• Stop suddenly and change direction, for example during basketball

• Collide with someone, for example knee hyperextension during a rugby tackle

• Land awkwardly from a jump, for example during netball or gymnastics

Symptoms of Anterior Cruciate Ligament (ACL) Tear

When the ACL tears (ruptures) there is often a popping sound, as well as pain and swelling in the knee, usually within an hour of the injury. Patients usually are unable to continue playing sports and hobble for a week or so and then things can settle down.

In around 20% of cases, people with an ACL tear can continue with normal activities. However, most people have ongoing symptoms including knee instability (where the knee gives way, especially when you change direction while walking or running) as well as recurrent pain.

  • Pain, swelling and stiffness in the knee

  • Grinding or clicking with joint movement

  • Difficulty walking, climbing stairs, squatting and kneeling

  • Knee instability, especially when you change direction while walking or running

  • The knee catching or locking

When should I see a specialist?

You should consider seeing a knee specialist if:

  • Your knee pain is persistent or worsening over time

  • Ongoing knee pain that persists despite rest

  • Symptoms are affecting your daily activities or quality of life

  • Your knee feels unstable, gives way, or locks

  • You are no longer responding to physiotherapy or conservative treatments

  • You have had a previous knee injury and symptoms are progressing

Early assessment can help identify the cause of your symptoms and determine whether treatment can prevent further joint damage.

Treatment options

Treatment is tailored to your individual symptoms, lifestyle, and goals, with a focus on preserving the joint where possible.

Non-surgical options

  • Physiotherapy and strengthening programs

  • Activity modification

  • Anti-inflammatory medications or pain relief

  • Joint injections

Surgical options

  • Knee osteotomy (realignment surgery)

  • Partial knee replacement

  • Total knee replacement


If you’re unsure, an early assessment can provide clarity and help you avoid unnecessary progression of joint damage.

Frequently Asked Questions (FAQ)

What is the difference between total and partial knee replacement?2026-04-24T14:35:37+00:00

In a total knee replacement, the entire knee joint surface is replaced – the ends of the femur (thigh bone), tibia (shin bone), and usually the underside of the kneecap are all resurfaced with artificial components. In a partial knee replacement (PKR), also called unicompartmental knee replacement, only the damaged compartment of the knee is replaced, leaving healthy bone, cartilage, and ligaments intact.

Do I need knee surgery?2026-04-18T02:14:17+00:00

Diagnosis involves understanding a history of your symptoms, examining your knee, and using imaging such as X-rays to assess cartilage wear and joint alignment. In some cases, additional scans such as CT or MRI scans may be required to either exclude other conditions or quantify the degree of arthritis.Some patients develop patellofemoral pain syndrome in the absence of any bone, joint or soft tissue abnormalities. However, most patients with the syndrome present with one or more abnormalities related to bone anatomy, joint anatomy and/or soft tissue.

Who is at risk of knee arthritis?2026-04-18T02:11:38+00:00

Although knee arthritis can affect anyone, there are several factors that can increase the risk of arthritis:

  • Genetic predisposition
  • Previous knee injury or surgery
  • Other joint conditions such as rheumatoid arthritis or gout
  • Occupations involving heavy manual work
  • Age (over 40)
  • Female gender
  • Being overweight or obese
  • Participation in high impact activities or sports (e.g. running, soccer or rugby)
How can I tell if I have knee arthritis?2026-04-18T02:07:43+00:00

You may exhibit the following symptoms:

  • Pain, swelling and stiffness in the knee
  • A creaking or grinding sensation with movement
  • Difficulty walking, climbing stairs, squatting or kneeling
  • Feeling of instability or knee feels like it is giving away
  • Catching or locking of the knee
What causes knee arthritis?2026-04-18T02:08:07+00:00

Knee arthritis typically develops as a result of progressive cartilage wear within the joint. This process may occur naturally with age or be accelerated by factors such as previous injury, altered joint alignment, or increased mechanical load.

In some cases, inflammatory conditions such as rheumatoid arthritis can also contribute to joint degeneration.

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